ONLINE MEDITATION CLASSES
Place : mindsupport, Trivandrum
Date : 28 February 2021, 7AM
INHALE POSITIVITY AND EXHALE NEGATIVITY
Join Online meditation with us
Walk towards a peaceful life.
Our online meditation workshops bring in life-
GIFT YOUR KIDS A MINDFUL CHILDHOOD!
Venue: mindsupport, Trivandrum
Date: 02-01-2021, Time: 9.00 am
All of us want our kids to have a happy, peaceful and successful life. But, the process of growing up involves a number of challenges which can be equally challenging for both parents and kids. The emotional dysregulation that occurs in childhood can create problems even after the child grows up into an adult. Hence, it is important to heal the childhood in order to have a calm,
INTRODUCE YOURSELF TO MINDFULNESS
Place: mindsupport, Trivandrum
Date: 7 March 2021 – 09:00 AM
The present moment is all you ever have and Mindfulness is the art of being in the present. Enjoy a refreshing session of mindfulness at our Workshop on ‘How to be Mindful!’
This online workshop will deal with-
- Mindfulness for beginners
- How to improve focus and concentration through mindfulness.
- Saying goodbye to stress.