EXAM FEVER? FEAR NO MORE!!
Venue: mindsupport, Trivandrum
Date: 9-2-2019 – Time: 8.00 am
It is during exams that students find it really hard to beat the stress and overcome the fear. Smartphones and gadgets add to the challenge by successfully distracting a student’s mind. Examinations can be both mentally and physically exhausting for a student as he/she struggles hard to handle academic pressure. The workshop on ‘Meditation: The powerful stress burster’ is here to help students overcome the challenges to excel in exams.
The workshop will focus on:
- Introduction to breathing techniques.
- Mindfulness and you.
- What parents need to know!
- Clear the clutter through meditation.
- Interaction session.
Who can attend?
The workshop aims at providing a clarity of mind by reducing student stress through meditation. A good stress relieving session for students of all age groups.
Beneficial for parents and teachers too.
Come, join the workshop to say no to exam fever!